Intermittent fasting expert shares his views on the practice, and how it can boost health and help people to get well and off medications.
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Intermittent fasting expert shares his views on the practice, and how it can boost health and help people to get well and off medications.
Continue readingA new study projects the majority of the 8 billion global population will either be overweight or obese by 2035, with nearly 2 billion obese.
Continue readingIreland, famous for boozing, is about to slap health-warning labels on bottles of wine and other alcoholic products, stoking outrage.
Continue readingObesity rates are soaring, but the good news is that toxic foods like meat and dairy may be on the way out, saving health and the planet.
Continue readingDr Gemma Beckley is a director and teacher with The Meditation Trust, a British charity working to make Transcendental Meditation (TM) — which originated in India and gained fame in
Continue readingBy William J. Furney I became famous in and around my village in Ireland in recent years for running along its scenic country roads; people stopped me in shops and
Continue readingBy William J. Furney The latest in a family of coronaviruses to afflict humankind has plunged the world into deep crisis and lingering uncertainty of a kind not seen in
Continue readingBy William J. Furney What’s the essential, absolute best diet for people? No one seems to know. Is it meat? Just plants, maybe? Or nuts or fish or a combination
Continue readingBy William J. Furney If you’re on a plane and your tray-table won’t come down because it’s perched at a perilous angle on your enormous gut, wouldn’t it be a
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