New research reveals that raccoon dogs sold at the Wuhan market in China may have played a pivotal role in the origin of COVID-19.
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Unlock the Power of Ashwagandha – The Hottest Wellness Trend You Need to Try
We examine the purported benefits of ashwagandha and adaptogens in managing stress, improving sleep and boosting physical performance.
Continue readingXEC: The Next Big Covid Strain? What You Need to Know About This Fast-Spreading Variant
Alarm raised as the new XEC variant sweeps across Europe, with experts closely monitoring its rapid spread and potential impact.
Continue readingSharp Rise in HIV Diagnoses Among Heterosexuals in England Sparks Calls for Urgent Action
New data reveals a concerning 30% rise in HIV diagnoses among heterosexual men and women in England, with ethnic minorities most affected.
Continue readingThe Habitual People’s Breakfast Club
An early morning running routine uncovers the peculiar and entrenched habits of people in the neighbourhood.
Continue readingIntermittent Fasting: A Conversation with Dr. Shad Marvasti on Optimising Health
Intermittent fasting expert shares his views on the practice, and how it can boost health and help people to get well and off medications.
Continue readingHalf of World’s 8bn People Will Be Overweight by 2023: Report
A new study projects the majority of the 8 billion global population will either be overweight or obese by 2035, with nearly 2 billion obese.
Continue readingDrinking as the New Smoking
Ireland, famous for boozing, is about to slap health-warning labels on bottles of wine and other alcoholic products, stoking outrage.
Continue readingFlying on Fumes
Obesity rates are soaring, but the good news is that toxic foods like meat and dairy may be on the way out, saving health and the planet.
Continue readingHow I Did the Unimaginable and Finally Ran a Marathon (with ‘Easy’ Training)
A casual Dutch runner with an eye on the big one describes how he trained for and succesfully ran his first marathon.
Continue reading‘Transcendental Meditation Is for Everyone, Not Just Celebrities’
Dr Gemma Beckley is a director and teacher with The Meditation Trust, a British charity working to make Transcendental Meditation (TM) — which originated in India and gained fame in
Continue readingThe Joy of Running
By William J. Furney I became famous in and around my village in Ireland in recent years for running along its scenic country roads; people stopped me in shops and
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