Intermittent fasting expert shares his views on the practice, and how it can boost health and help people to get well and off medications.
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Category: Health & Fitness
Half of World’s 8bn People Will Be Overweight by 2023: Report
A new study projects the majority of the 8 billion global population will either be overweight or obese by 2035, with nearly 2 billion obese.
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Drinking as the New Smoking
Ireland, famous for boozing, is about to slap health-warning labels on bottles of wine and other alcoholic products, stoking outrage.
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Flying on Fumes
Obesity rates are soaring, but the good news is that toxic foods like meat and dairy may be on the way out, saving health and the planet.
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How I Did the Unimaginable and Finally Ran a Marathon (with ‘Easy’ Training)
A casual Dutch runner with an eye on the big one describes how he trained for and succesfully ran his first marathon.
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‘Transcendental Meditation Is for Everyone, Not Just Celebrities’
Dr Gemma Beckley is a director and teacher with The Meditation Trust, a British charity working to make Transcendental Meditation (TM) — which originated in India and gained fame in
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The Joy of Running
By William J. Furney I became famous in and around my village in Ireland in recent years for running along its scenic country roads; people stopped me in shops and
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