Obesity rates are soaring, but the good news is that toxic foods like meat and dairy may be on the way out, saving health and the planet.
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Category: Health & Fitness
How I Did the Unimaginable and Finally Ran a Marathon (with ‘Easy’ Training)
A casual Dutch runner with an eye on the big one describes how he trained for and succesfully ran his first marathon.
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‘Transcendental Meditation Is for Everyone, Not Just Celebrities’
Dr Gemma Beckley is a director and teacher with The Meditation Trust, a British charity working to make Transcendental Meditation (TM) — which originated in India and gained fame in
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The Joy of Running
By William J. Furney I became famous in and around my village in Ireland in recent years for running along its scenic country roads; people stopped me in shops and
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