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Category: Health & Fitness

August 28, 2022 Commentary / Health & Fitness / Travel

Flying on Fumes

Obesity rates are soaring, but the good news is that toxic foods like meat and dairy may be on the way out, saving health and the planet.

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April 28, 2022 Health & Fitness

How I Did the Unimaginable and Finally Ran a Marathon (with ‘Easy’ Training)

A casual Dutch runner with an eye on the big one describes how he trained for and succesfully ran his first marathon.

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June 19, 2021 Health & Fitness / Interview

‘Transcendental Meditation Is for Everyone, Not Just Celebrities’

Dr Gemma Beckley is a director and teacher with The Meditation Trust, a British charity working to make Transcendental Meditation (TM) — which originated in India and gained fame in

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May 23, 2021 Health & Fitness

The Joy of Running

By William J. Furney I became famous in and around my village in Ireland in recent years for running along its scenic country roads; people stopped me in shops and

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