An early morning running routine uncovers the peculiar and entrenched habits of people in the neighbourhood.
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An early morning running routine uncovers the peculiar and entrenched habits of people in the neighbourhood.
Continue readingIntermittent fasting expert shares his views on the practice, and how it can boost health and help people to get well and off medications.
Continue readingA new study projects the majority of the 8 billion global population will either be overweight or obese by 2035, with nearly 2 billion obese.
Continue readingIreland, famous for boozing, is about to slap health-warning labels on bottles of wine and other alcoholic products, stoking outrage.
Continue readingObesity rates are soaring, but the good news is that toxic foods like meat and dairy may be on the way out, saving health and the planet.
Continue readingA casual Dutch runner with an eye on the big one describes how he trained for and succesfully ran his first marathon.
Continue readingDr Gemma Beckley is a director and teacher with The Meditation Trust, a British charity working to make Transcendental Meditation (TM) — which originated in India and gained fame in
Continue readingBy William J. Furney I became famous in and around my village in Ireland in recent years for running along its scenic country roads; people stopped me in shops and
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